Health & Wellbeing

All articles categorised as Health & Wellbeing.

Overcoming anxiety

I struggle with anxiety of varying degrees. Sometimes it just stops me having a good time with new people because I’m worried about what they make of me, other times it takes hold over weeks or months, ever-present at the back of my mind. This weekend was one of the latter. For over a year, […]

Health & Wellbeing Read more